Lavender oil is known for it's many benefits and has been used for thousands of years. Some of the benefits include calming and soothing the body and mind. It acts as a natural sedative. The scent is sweet and herbal and is great for when you are in need of some rest and relaxation. Helps to relieve headaches and stress. This is 100 % pure essential high grade quality oil and the balance you've been searching for.